Running can sometimes lead to muscle soreness, inflammation, and stress. Here’s how cannabis might aid in recovery:
Pain Management: Topical cannabis-infused creams and ointments can be applied to sore areas to help ease muscle and joint pain.
Inflammation Reduction: By interacting with receptors in the body’s immune system, cannabinoids can reduce inflammation, aiding in faster recovery.
Enhanced Sleep Quality: Proper rest is crucial for muscle recovery, and certain cannabis products have been reported to promote deeper and more restful sleep